4975 Bradenton Avenue
Dublin, Ohio 43017
Phone: 614.766.0773
Map & Directions

7277 Smith's Mill Road
New Albany, Ohio 43054
Phone: 614.775.6177
Map & Directions

Return to Ohio Sleep Medicine Institute Home Page
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • RSS Feed

Epworth Sleepiness Scale

Use this scale to determine your level of sleepiness.

Choose the most appropriate number for each situation:
0 = no chance of dozing
1 = slight chance of dozing or sleeping
2 = moderate chance of dozing or sleeping
3 = high chance of dozing or sleeping

___ Sitting and reading
___ Watching television
___ Sitting inactive in a public place
___ As a passenger in a motor vehicle
___ Lying down to rest in the afternoon when circumstances permit
___ Sitting and talking to someone
___ Sitting quietly after lunch without alcohol
___ In a car, while stopped for a few minutes in traffic

___ Total score (This is your Epworth score)

If you scored 10 or more, we recommend you consult one of our physicians for an evaluation of a possible sleep disorder or an underlying condition affecting your sleep as well as learn to develop proper sleep hygiene.


© 2019 Ohio Sleep Medicine Institute. All Rights Reserved. More Information.

adjust text size A A A


New Insomnia Treatment
FDA-cleared and drug-free


Order Supplies Online
fast & easy!


Online Bill Pay
convenient & secure


Discover INSPIRE
Upper Airway Stimulation for Obstructive Sleep Apnea


Historic APSS Meeting - 26th Anniversary
June 15-20, 1986 First Annual Meeting


Read the latest sleep news


Share the information you have learned